About Me

Welcome! My name is Lindsey and I am the founder of 210 Vitality. I was born and raised in Lubbock, TX and received my Bachelor’s Degree in Psychology from Texas Tech University in 2007. (Go Red Raiders!) I moved to San Antonio in 2011 when I got married, and I am the proud mother of one daughter who keeps me on my toes constantly!

I have been a Licensed Chemical Dependency Counselor for over 11 years now, which is a field that I continue to work in and have a passion for; however, I also became a Certified Integrative Wellness and Life Coach because I wanted to expand the audience that I could reach and add to my repertoire of counseling tools. Life Coaching has taken me on an exciting new journey and I look forward to helping you start your own journey today. Together, we can create amazing results!

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